Agility Dot Mats

Traditional dot drill agility mats have 5 plain white dots but this is not your typical dot drill mat. Dot drill mat 40 x 48 x 1 8 76 73 76. Position multiple mats in a row to increase the challenge.

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Dot Drill Mat 55 95 Improve Foot Speed Reaction Time And Balance Perform Multiple Footwork Patterns Start With Both Feet And P Speed Training Drill Dots

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The dot drill mat is used to improve agility and speed.

Agility dot mats.

Screen printed dots resist wear. Dot drill mat the dot drill mat is a portable footwork training tool designed to enhance quickness and agility. Dots on the mat are actual cut outs for foot positioning. Perform multiple foot work patterns.

Since 1986 power systems passion for fitness has been fueled by our customers. The footworx agility mat features colored dots multi directional arrows and numbers to keep students engaged with innovative activities and drills to enhance agility quickness speed and reaction. The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user. 48 1 2 l x 36 w x 1 2 thick.

Perform multiple foot work patterns. Fit1st dot drill mat. Use the dot drill mat to drill multiple footwork patterns to improve quickness reaction and balance. Position multiple mats in a row to increase the challenge.

Gill athletics basic dot drill mat. The mat contains 5 dots that can be utilized in a variety of training patterns. Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces. All rubber construction with non slip surface.

The dot drill mat is used to improve agility and speed. 73 76 73 item free shipping. Improve foot speed reaction time and balance with our dot drill mat. The individual dots are 6 in diameter and 1 8 thick.

Start with both feet and progress to single foot drills. Power systems premium dot drill mat speed and agility training made in the usa. Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport. Improve foot speed reaction time and balance with power systems dot drill mat.

Position multiple mats in a row to increase the challenge. Start with both feet and progress to single foot drills. 3 1 out of 5 stars 2. Place multiple mats side by side to provide more dot drill training options or train more than one participant at a time.

Start with two feet and progress to single foot drills.

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Dot Drill Mat Is An Amazing Support For Enhancing Speed Which Is Crucial In Many Sports And This Dot Drill Mat Can Help Your With Images Fitness Training Workout Exercise

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