Cook scotch eggs for 12 minutes total.
Air fryer scotch eggs.
Roll each pork rolled egg in the flour then egg and finally the breadcrumbs.
This will be super helpful during your cooking.
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But if you do this then just boil less eggs and increase cooking times.
These low carb air fryer scotch eggs is one of the many awesome and easy recipes in our low carb air fryer ebook here.
Published june 5 2018 modified august 17 2019 by urvashi pitre 501 words.
To make these wonderful scotch eggs you ll need.
Preheat air fryer to 400f.
We have fallen in love with this dish and serve it hot for breakfast snack or dinner.
Step by step process photos are available with every single recipe.
The thicker the sausage layer the less likely it is to split during cooking.
Either hard boiled or slightly soft you can t go wrong.
Watch air fryer scotch eggs video.
When you make scotch eggs in your air fryer you get all the deliciousness without the mess and added fat of deep frying.
Crushed pork rinds almond flour or coconut flour.
Of breadcrumbs into a third bowl.
Thanks to the air fryer you won t need a quart of oil to fry them in.
This recipe is based of using the cosori air fryer 5 8qt model affiliate link.
Turn eggs at 5 and 10 minute marks.
One pound of ground.
Cook the eggs to your liking.
Keto air fryer scotch eggs.
Just 12 minutes in the air fryer using a quick spray of.
Scotch eggs are a decadent treat of a soft cooked egg wrapped in sausage that is then typically coated in bread crumbs and then deep fried.
I still have bacon on my mind.
Make sure to spray the almond or coconut flour coating with olive oil.
This version uses pork rinds instead of bread crumbs making it a keto friendly paleo friendly and a gluten free treat.
The air fryer scotch egg recipe is in the card below.
Choose your preferred low carb coating.
To air fry scotch eggs only takes 19 minutes to cook the boiled eggs and a further 10 minutes to turn your just cooked boiled eggs into scotch eggs.
This dish is a popular british pub or picnic food that s commonly served cold.
Keto air fryer scotch eggs recipe.
Choose your preferred low carb coating.
Crushed pork rinds almond flour or coconut flour.
Spray prepared scotch eggs see below with cooking spray and add to basket.
Crispy fried sausage that envelops a hard or soft boiled shelled egg.
If you ve already boiled your eggs then all you need is 10 minutes at 180c 360f to turn your eggs into the most delicious ever scotch eggs.
They make the perfect breakfast or snack especially when served with the chutney dipping sauce.
When air fryer has finished preheating place the scotch eggs into the tray and set the timer for 13 minutes.
